Debbie rocker walking for weight loss

Yes, the scenery is pretty but that is the only positive I have here. There was a problem filtering reviews right now. This workout is 50 minutes and has a combination of cardio sections and body shaping sections.

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Today I tried this workout and I think it's excellent, with just the right amount of low and high intensity for me. I liked the outdoor scenery and Debbies chatter wasn't terribly annoying. Image not available Photos not available for this variation. This item can be sent to United Statesbut the seller has not specified postage options. The scenery is so breathtakingly beautiful! Learn more - opens in weigbt new window or tab Any international postage is paid in part to Pitney Bowes Inc.

English Choose a language for shopping. December 12, Run Time: Debbbie if I feel like making some other moves once in a while, Debbie will never know. I've walked hundred of miles, mostly just doing my own thing, but in the last year almost exclusively with Leslie Sansome DVDs.

Debbie Rocker stresses that she is a professional athlete and uses moves that athletes use to keep in shape. This workout is 50 minutes and has a combination of cardio sections and body shaping sections.

The squats and lunges are not for someone without some coordination, but it's not dance steps. I am loving this workout! There was an error retrieving your Wish Lists.

weightt Amazon Inspire Digital Educational Resources. Seller posts within 1 day after receiving cleared payment - opens in a new window or tab. She does get your heart rate up and you do get a very good workout with basic moves. When you click on a Sponsored Product ad, you will be taken to an Amazon detail page where you can learn more about the product and purchase it.

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Withoutabox Submit to Film Festivals. So, thank you Debbie, and thank you Los for the prompt response; the product arrived earlier than expected. I wanted an exercise tape and this waoking does not compare to the Leslie Sansone tapes I usually do. It kicked my butt! Read reviews that mention leslie sansone debbie rocker heart rate weight loss squats and lunges feel like sansone workouts walking dvd walking for weight easy to follow beautiful outdoor walking workouts minute version walking video minute workout great workout loss with debbie like debbie workout dvd good workout. Walking for Weight Loss With Debbie Rocker: Debbie Rocker: Movies & TV

Quick Start Walking for Weight Loss. Burn Rockker and Have Fun! Order within and choose Two-Day Shipping at checkout. For express shipping please note the item will be sent once your payment clears. If you are contemplating purchasing an exercise video, please consider this one, I am almost 65, overweight and not active but this video is helping me change two of the three: Walking for Weight Loss W I may not always ofr the exact movement or do the movement for as long as the video says but if I alter anything I always go back to marching in place, which is what Debbie says to do.

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I really LOVE this workout! I am not an "in shape" person, but I do the best Debbe can on the 30 min workout portion of this video.

It works for me.

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